Common Thread: Creators, Dreamers, and Change Makers
Friday, February 6th 9:00 - 11:00 am
Sangha Wellness Collective, Iowa City
Limited to 20 seats
Shaping the Future through the Present
Goals and dreams are what inspire us in life. It is incredibly gratifying to set a goal and work toward achieving it. And, the future comes with shifting priorities, distraction, dips in momentum, which can leave us feeling discouraged or misaligned. I've been connecting to a more tangible, flexible, and embodied way to connect to what we want. I'd love to share it!
Shaping a present view of the future helps us make small decisions in the moment that are aligned with the future we envision. Making daily decisions now within the perspective of where we are headed, is tangible, and requires less effort.
Join The Common Thread as we explore a more powerful and lasting daily practice -- a way bringing us closer what we want now – and later.
Workshop Overview
Insight workshop
Reconsidering our concept of time -- connecting what we want in the future to the present moment.
Reflection and Surfacing Ideas
We will explore the deeper layers of our goals and dreams to identify their underlying purpose, and the tools to shift toward a present inhabitation of what we want.
Cultivating Clarity
We will be guided through two meditations - one to assist us in creating a present-focused statement pointing toward the future we desire, and another to seed those statements in the conscious and subconscious mind. No experience with meditation necessary!
Making Connections through Shared Wisdom
We’ll workshop and share our statements in small groups, helping each other lean into curiosity and clarity.
Invitation to Self
We will leave with a short daily practice designed to keep us in a present state, activating the tools we need for the journey to a longer term vision.